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The Sandbox - New Orleans The Sandbox is a collection of off-topic discussions. Humorous threads, Sports talk, and a wide variety of other topics can be found here. If it's NOT an adult-themed topic, then it belongs here

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Old 09-24-2013, 08:32 PM   #1
Wiley64
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Default Any cardio gurus

Started the crossfit training ramp up Monday, talk about an ass kicker. Boot camp on steroids. Am feeling the soreness already. Any veterans of the training?
I'm ready for a hot soak in the jacuzzi tub!
Been through weight training, martial arts, run 5k. This is def different.
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Old 09-25-2013, 07:27 AM   #2
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Cross fit will def kick your butt in a good way. Remember, no pain, no gain
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Old 09-25-2013, 03:53 PM   #3
chellachella
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Did you puke? If you didnt then your just a sissy, lol. Let me know when you hit Dog level
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