Quote:
Originally Posted by mwebber
Actually, most docs are recommending Omega 3 fatty acid rich supplements such as Fish Oils for those type of health problems. Fish oils contain EPA which is thought to reduce inflammation especially great for the arterial walls- preventing heart disease. Stay healthy!
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I read an article that said a recent study suggested that the pill-form supplements are not very effective. The best results can be obtained from eating fish - and not white fish - more like salmon, etc.