I a 40 years old 250 lbs male 6ft

[Ripmany]

I feel fat have a belly gut from eating to much how do you ladies get such hot bodies.

[1blackman1]

You’re fat and unhealthy. Stop eating so much and exercise.

[Solemate62]

Originally Posted by Ripmany

I feel fat have a belly gut from eating to much how do you ladies get such hot bodies.

Because they run a lot to get away from guys who fit your physique, as described above!

[bigwill832]

Age isn't so much of the issue, my man. I'm 49, 6'3" and 250 lbs. I'm in really good shape. I'm in the gym 3 to 5 days a week. I don't kill myself in workouts, but I do push myself. I don't eat super healthy, but I do pay attention to what I eat. Get to the gym, pay attention to the food and you'll be fine.

[StellarPhase]

It’s called watch what and how much you eat plus EXERCISE regularly.
Powerlifting changed my life.

[zingao]

Avoid fried foods, avoid sodas, avoid sugar drinks, avoid alcohol, avoid carbs. Avoid processed foods. Eat fruits and vegetables,

get you a juicer machine

and, if you can, get a book called: "The Dukan Diet"

He is a French Doctor.

Read the book and follow his advice.

the book, on Amazon, is under 10 dollars.

[Ed Highlight]

Push yourself away from the table earlier!!

I do about 4 push-ups a day... only takes me an hour...

[Solemate62]

Originally Posted by Ed Highlight

Push yourself away from the table earlier!!

I do about 4 push-ups a day... only takes me an hour...

Good quip!

[Alyssa Monroe]

Originally Posted by Ed Highlight

Push yourself away from the table earlier!!

I do about 4 push-ups a day... only takes me an hour...

lmfao

[Chung Tran]

you guys still don't know who the OP is.. some of you.

[Joey_Gleet]

I get a hot body by paying for her time.